November 2020

26
27
28
29
30
31
Sweat It Out Saturday
1
2
Upper Bodyweight Workout
BoxFit
BoxFit
Upper Bodyweight Workout
3
Lower Bodyweight Workout
Tabata
Tabata
Lower Bodyweight Workout
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
4
Station 3.1 Circuit Training
Station 3.1 Circuit Training
5
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
6
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
7
Sweat It Out Saturday
8
9
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
10
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
11
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
12
BoxFit
BoxFit
Fab Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
13
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
14
Sweat It Out Saturday
15
16
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
17
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
18
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
19
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
20
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
21
Sweat It Out Saturday
22
23
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
24
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
25
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
26
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
27
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
28
Sweat It Out Saturday
29
30
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
1
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
2
3
4
5
6