December 2020

30
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
1
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
2
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
3
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
4
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
5
Sweat It Out Saturday
6
7
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
8
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
9
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
10
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
11
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
Box Fit Xpress
12
Sweat It Out Saturday
13
14
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
15
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
16
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
17
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
18
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
19
Sweat It Out Saturday
20
21
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
22
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Wonder Woman (Over 60's Fitness)
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
23
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
24
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
25
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
26
Sweat It Out Saturday
27
28
Upper Bodyweight Workout
BoxFit
Boxfit Xpress
Boxfit Xpress
29
Lower Bodyweight Workout
Tabata
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
Tabata Tuesday
30
Station 3.1 Circuit Training
Station 3.1 Circuit
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Station 3.1 Circuit Training
31
BoxFit
BoxFit
Fab-Abs
Station 3.1 Circuit Training
Station 3.1 Circuit Training
Yoga
1
Fab-Abs
Lower Body Workout
Box Fit Xpress
Box Fit Xpress
2
3